Essay on My Personal Perspective of Coaching - 1659 Words

Personal coaching as defined by Biswas – Diener (2009) is a professional relationship in which coaches work with clients to facilitate experiential learning and improve functioning and performance, of in the context of working toward specific goals. Some core assumptions that people have an innate capacity to grow and develop a focus on mutually agreed upon goals, and an understanding that the relationship is relatively equal and collaborative as stated by the author (2009). Some techniques that are in seen during a coaching process include but are not limited to the following list as provided by the author: active listening, the use of powerful questions which are based on broad and open-ended to raise awareness of the client to take†¦show more content†¦I am able to summarize and provide paraphrasing back to let the client know that I am clear on what they discussed with me and that I understand it as well. A related skill to communication skills is that of questioning for example using open ended questions, to use powerful and incisive question to challenge clarity, discovery or learning, use questions that will allow the client to move forward toward desired goals. Interpersonal proficiency deals with things such as providing a safe environment for the client, treating the client as an equal in the coaching process, allowing them to choose their own pace to accomplishment of desired goals, during sessions remain neutral, and use positive thought, words and action during the relationship. Building relationship involves coach presence which refers to having the ability to be present and in relationship with the coachee in the moment, employing a style that is open, flexible and confident. A second aspect of building relationship is being able to use teaching tools that match the coachee’s learning style, recognize the importance of self discovery, maintaining professional boundaries, provide ongoing support for new behaviors and actions by focusing on learning opportunities, and being able to use humor to create lightness and energy. A final area that I am on my way to mastering is that of designing actions for implementation for example creating with the coachee opportunities for ongoing learning andShow MoreRelatedThe Concept Of Niche Marketing995 Words   |  4 Pagesmore meaning to the marketing message and to create a more profound connection with the client. Among the coaches, most had entered the profession as a second career; most had a deep-seated desire to make a difference; most could point to a specific personal situation which influenced their decision to become a coach. Also, other less desirable reasons such as the employment scene changing significantly in recent times have been a factor. Therefore, coaches have seen an opportunity as many other peopleRead MoreExploring the Different Styles of Coaching Essay965 Words   |  4 Pagesdemonstrated at work. I have been both a work coach and personal coach. I find the work coach role to be much easier, as one’s responsibility may be primarily to guide, teach or even direct behavior or methods. Some refer to this as external coaching. A personal coach, working with someone on their personality, values, beliefs and aspirations, is engaged in a personality or attitudinal situation, or what may be referred to as internal coaching. People can very easily adjust behavior, depending on motivationalRead MoreSports Psychology, The Fundamentals Of Coaching, And Multicultural Relations855 Words   |  4 PagesIn my life thus far, the three most important learning experiences came from college-level learning/previous college classes. Those three classes were Sports Psychology, The Fundamentals of Coaching, and Multicultural Relations. In regards to personal growth, I feel that these experiences have shaped me into a more well rounded person in terms of athletics and personal qualities. In ad dition, these courses allowed me to acquire new information on each subject, engage in critical thinking, apply theRead MoreThe Importance Of Coaching And An Organization1541 Words   |  7 PagesIntroduction My opinion prior to taking this course and subsequently researching my first assignment is that the purpose of coaching is to collaborate with an individual either in a one on one setting or group setting with someone who will guide you and hold you accountable for what you know within yourself is needed for one to grow and succeed both personally and professionally. From what I have experienced within my current organization, coaching was only extended to senior leaders within theRead MoreExperience as a Coach in Interacting With the Coachee Essay1055 Words   |  5 PagesCoaching Experience as a Coach in Interacting With the Coachee Based on the information that I have gained in the role of coach, I have learned that interaction with the coachee involves an understanding of the basic foundations in Appreciative coaching, which focuses on 5 main principles. These principles, which will each be discussed in detail, include: †¢ Construction Principle †¢ Positive Principle †¢ Simultaneous Principle †¢ Poetic Principle †¢ Anticipatory Principle Read MoreReflection Of My Own Personal Development1637 Words   |  7 Pages1. Within Sports Coaching Literature, it has been established that reflection is a generic term for intellectual and effective activities, in which individuals examine their experiences, in order to develop new understanding and intrapersonal appreciation (Knowles, et al., 2006). Research in this field has advocated reflective practice as an approach to professional development which positively impacts coaching effectiveness (Cropley, et al., 2012). This reflective report shall discuss, analyse andRead MoreThe Role Of Talent Development Programme ( Tdp )1716 Words   |  7 Pages DEVELOPING COACHING AND MENTORING Student’s Name The Name of the Class (Course) Professor (Tutor) The Name of the School (University) The City and State where it is located The Date Introduction Developing talents is one of the vital ways of assuring an organization to have leaders it will require for a strong future and easy transition of power. Talent Development Programme (TDP) is a plan that is targeting to improve talents by providing intensive, extra-curricular opportunitiesRead MorePlaying Sports At Age Four1563 Words   |  7 Pagesof school, and trying to have a social life, it was all really crazy to juggle. I just had this super busy schedule every week, which would eventually be true for all four years of High School. With this busy schedule, I was able to learn to balance my time, making it so I could accomplish everything I needed to do every week. I began playing soccer at age four, starting at a recreational level. When I was nine, I started playing on a competitive soccer team, which was a huge step up from theRead MoreThe Coaching With Compassion Case Study975 Words   |  4 PagesBackground For the coaching with compassion case study I chose to have a coaching session with a peer and friend within my organization. I have worked with the subject of the coaching session for nearly eight years and have been one of his mentors for seven and a half of those years. He does exemplify what I would consider to be a superior performer. He always acts with integrity, is very dependable, is knowledgeable, provides an exceptionally high level of customer service and accuracy, takes timeRead MoreWhat Stops Managers From Implementing Coaching? Essay1643 Words   |  7 PagesWhat stops Managers from implementing Coaching? Coaching literature has proved that indeed coaching is a complex task, that’s why managers may not want to or be willing to practice coaching in their leadership style. Below are some of the reasons that would show why a manager wouldn’t want to apply coaching in his management. 1. Some traditional skills and qualities that exist in some managers don’t fit with the profile of the coaching manager such as being highly competitive, who faces a problem

Lord Of The Flies Nature Analysis - 1027 Words

Brooke Cline Ms.Tantlinger Honors English 10 2 January 2018 Man’s Evil State of Nature shown through the Loss of Innocence in Jack and the Hunters The novel Lord of the Flies, is an excellent exemplar written by William Golding in showing the true evil state of man’s nature. It captures young british school boys who have landed on an island due to a plane crash who work their way into losing innocence, acting like adults and starting caos. The boys were placed into a dream location for kids with no adults around with rules and no consequences for any wrongdoing. Ralph is chosen as leader of the tribe and Jack is put in charge of the hunters. This weak form of government soon falls apart separating the boys where evil starts to exist.†¦show more content†¦After the boys killed the pig they had a reenactment of the killing. It all started out okay until Robert said â€Å"Ow! Stop it! You’re hurting† (Golding 114). When they realized they were hurting Robert they stopped. As Jack stopped â€Å"He wiped his face with a dirty arm, and made an effort to retrieve his status† (Golding 115). This goes to show even though the boys have lost innocence with the first killing they are still able to be civil and stop before things go too far. For now. The diction surrounding the killing of the sow feeding her piglets Golding uses is a rape language. Golding uses negative words like â€Å"squealed...terror...stabbing downward...scream...hot blood...danced...immediacy...kill†(197). This shows the boys terrorized the sow by having the sow squeal in terror as they sat on her pusing until the â€Å"spear moved forward inch by inch† (Golding 135). They did it slowly to make her more miserable and more fun for the boys. The language was negative to give the reader a sense of horror the boys have brought upon the sow and her piglets. This action committed by the boys is a sacrifice and not using the whole pig to its full potential of being eaten for survival. Through this the innocence is gone forever and will not be restored. Golding uses these words to show how the civilization is gone within the boys and they are similar to wild animals that are going in for a hunt. The interesting diction of the words shows the state tha t the boys are in withShow MoreRelatedLord Of The Flies Nature Analysis708 Words   |  3 PagesWilliam Golding’s experiences in World War II deeply influenced his views on man’s nature. Golding’s allegorical novel Lord of The Flies explores the frightening and consistent, yet ignored, truths of man’s nature. British schoolboys board a plane in hopes to escape their war torn land. Unfortunately, the plane is shot down, thrusting the boys into a deserted island and leaving them to their own devices. At first, the boys look to find independence and freedom in the island. However, as the boysRead MoreLord Of The Flies Human Nature Analysis1537 Words   |  7 Pagesnurtured to be peaceful and civil. However this belief is contradicted by the action of the boys, in William Golding’s, â€Å"Lord of the Flies†. A group of schoolboys are abruptly thrown out of their controlled and civil circumstances into an inhabited tropical island in the middle of the Pacific. The novel is Golding’s attempt to trace the defects of society back to the defects of human nature, by using symbolism to delineate this theme. Golding’s extensive use of symbolism, such as the conch, the signal fireRead MoreHuman Nature In Lord Of The Flies Analysis876 Words   |  4 PagesGolding fulfills Hobbes’ ideas about man with Lord of the Flies when Ralph and Jack battle over chief authority, when Simon gets killed, and when the boys turn savage against each other. An example of Golding supporting Hobbes’s ideas about human nature is when Jack was trying to get the boys to vote Ralph off as chief by making his own group of hunters. Hobbes describes man’s nature to be, â€Å"if any two men desire the same thingRead MoreLord of the Flies Nature of Man1726 Words   |  7 PagesLord of the Flies: The Nature of Man William Golding’s Lord of the Flies is a gritty allegory of adolescence, innocence, and the unspoken side of human nature. Countless social issues are portrayed, however one of the most reoccurring is the nature of man. Throughout the novel there is an ever-present focus on the loss of innocence amongst the boys, shown by the deterioration of social skills and their retrogression into a barbaric form of society. Also portrayed is the juxtaposition of a cruelRead MoreLord of the Flies, Coral Island and the Role of Adults - Essay1558 Words   |  7 PagesIt is known that to fully appreciate the novel â€Å"Lord of the Flies† (1954) by William Golding (1911-1993) it is necessary to have read Robert Michael Ballantyne’s (1825-1894) â€Å"Coral Island† (1858), or at least to understand its theme and treatment. And so, since it was Golding’s intention to set himself to write an island story that deliberately challenged Ballantyne’s model in à ¢â‚¬Å"Coral Island† -by inverting its assumptions and values- we can explore multiple angles from which the two novels can beRead MoreUtopia:The Flawed Pursuit for Perfection1000 Words   |  4 Pagesbecome prominent in modern works and form the basis for this analysis in William Golding’s The Lord of the Flies and Suzanne Collins’s The Hunger Games. Through their most recognised pieces, Golding and Collins demonstrate that free will and control cannot be moderated effectively to sustain a utopian society. Demonstrating that human greed and corruption dismantle these ideals, effectively creating a dystopia. Through The Lord of the Flies, Golding demonstrates the degradation of a potentially utopicRead MoreThe Hangmans Horror: Roger, Sadism, and Psychopathy in Lord of the Flies1506 Words   |  7 PagesWilliam Golding used Lord of the Flies as not only a historical allegory and a pulpit from which to address the darkness in all men, but also as a metaphor and a example that no one is exempt from human nature. Golding’s characters in Lord of the Flies reflect this idea greatly, but none more so than Roger. Throughout Lord of the Flies, Golding uses the character of Roger to show the follies of mankind and the ability of all people to turn to savagery, as well as the inherent nature of man and society’sRead MoreWilliam Golding And Lord Of The Flies Analysis1031 Words   |  5 PagesWilliam Golding fulfills Hobbes’ ideas about man with Lord of the Flies in the moments when Jack and Ralph argue over whether to hunt for meat or build shelters, when Simon is killed by th e boys, and when Samneric betray Ralph and join Jack’s tribe. An early example in the novel where Golding supports Hobbes’ ideas about man is when Jack and Ralph argue over whether to hunt for meat or build shelters. Hobbes discusses the competition between men with the same desires as he writes, â€Å"And thereforeRead MoreWilliam Golding s Lord Of The Flies1389 Words   |  6 PagesA response to Lord Of The Flies Imagine an airplane crash. The heat of flames scorch passengers’ backs in addition to the wind burning their faces. Lucky, this crash was over water and near an island so most passengers survive, with an exception of the airplane staff and the pilot. Even though alive, many are in fits of fear and panic, and others are in shock. After hurried deliberation, a lone member of the group is elected leader in hopes that they will calm the panic, and make the hard, but necessaryRead MoreSocietal Breakdown On The Island1720 Words   |  7 PagesSocietal breakdown on the island in ‘Lord of the Flies’ is due to the inherent evil of man 3.8: Develop an informed understanding of literature and/or language using critical texts. Hypothesis: Societal breakdown on the island is due to the inherent evil of man Jason Carvalho ‘Lord of the Flies’ is the name of William Golding’s historically famous novel, yet it is more than just a title. It is a kind of statement, a way of mocking the very existences of humanity. Reading this book I came

Social Psychology Essay - 1687 Words

There are many explanations for the origins of modern social psychology. It is therefore important to consider that social psychology cannot be traced back to one single source of origin (Burr, 2003). Hence, this is the reason why there are debates of what social psychology is. Allport (1985) described social psychology as the study an individual’s thoughts, feelings, and behaviours which are influenced by the actual, imagines, or implied presence of others. As seen from this definition there is a direct link between social science and the individual psychology (Sewell, 1989). Social psychology cannot be seen as a linear phenomenon. This is because social psychology has been derived from a combination of influences. The development of†¦show more content†¦Both critical and experimental social psychology form the modern social psychology, due to their important historical context. Experimental-social psychology is argued to have been derived from the American tradition , and a critical-social psychology is argued to have been derived from the European tradition. Although this has formed two distinct approaches in the use of methodology within psychology, there are still on-going debates over psychology as a science or not. An important contribution that has made a great impact on the modern social psychology was from William McDougall. McDougall proposed for an evolutionary psychology, which was influenced by Darwin’s theory. Especially with the dominant fields of sociology and anthropology, McDougall was able to link science, sociology and psychology (McDougall, 1919). However, McDougall’s research in social evolution was also interpreted as radical due to the racism involved in the concept of behaviour gene inheritance. This shows that even though McDougall’s work had been a start point to the origins of social psychology, it also led to misconcepts especially in the Western society. Another person who contributed to the origins of social psychology was William James which introduced the theory of ‘stream of consciousness’. The reason why James made an influence in socialShow MoreRelatedSocial Psychology And Social Influence1600 Words   |  7 PagesIn social psycho logy, social influence is a process where someone’s beliefs, thoughts and behaviour change by being exposed to beliefs, thoughts and opinions of others. It manifests in several forms, such as obedience, compliance and conformity. All these types of social influence have been studied by numerous researchers who investigated the reasons why people conform to social norms and obey to authorities, such as Milgram’s classic studies on obedience. His experiments support the popular ideaRead MoreSocial Psychology2623 Words   |  11 Pagesourselves (Friedkin, 1998). Social psychologists have conducted numerous experiments and concluded that, through various forms of social influence, groups can change their members thoughts, feelings, and behaviour, intentionally or unintentionally, as a result of the way the changed person perceives themselves in relationship to the influencer, other people and society in general (Hogg amp; Vaughan, 2008). Hogg and Vaughan (2008) stated that the three areas of social influence are obedienceRead MoreThe Domain Of Psychology Which Will Be Social Psychology1295 Words   |  6 PagesIntroduction The research study will look at the domain of Psychology which will be Social Psychology. In psychology, social psychology is the methodical study of how people s thoughts, feelings, and behaviours are subjective to change by presence of others. Social psychologists study how an individual’s or a group’s viewpoint is changed by the social influence and communication of other individuals and social groups. In this research the main concentration will be on the topic of conformityRead MoreSocial Psychology And Sociology And Psychology1450 Words   |  6 PagesSocial Psychology is a broad field that incorporates aspects of both the sciences of Sociology and Psychology. This field of study is designed to help answer the question as to why people display certain behaviors due to their interaction with others. This field of study is very interesting due to its practicality, in regards to real-life demonstration, usage, and observation. In my life, I have held several jobs that have been heavily influenced by the dynamics of those who were around me. One jobRead MoreSocial Psychology Essay1906 Words   |  8 Pages Social psychology is a young science, barely a century old (Myers, 2010). Yet already its scientific explorations have shed light on love and hate, conformity and independence - social behaviors that we encounter each day (Myers, 2010). Social psychology is the scientific study of how people think about, influence, and relate to one another. (Myers, 2010). As we mature in life, our social world molds us as we interact in social thinking, social influences, and social relations. Social psychologyRead MoreApplied Social Psychology On Psychology981 Words   |  4 Pages Applied social psychology 2 Applied social psychology is one way that psychologist can study our thought, feeling and belief, and how we function around each other, in our everyday lives, here are the five issues that I will be addressing in my literature review they are social influence, Attribution Theory, Group polarization, Cognitive dissonance theory, and Observational Learning. Social applied psychologyRead MorePsychology : Psychology And Social Psychology1398 Words   |  6 Pagesanswer in his lifetime. Psychology is a very broad topic in general, and is easily broken down into two main categories: experimental psychology and social psychology. These two categories of psychology can be broken down further into many subcategories such as the following: clinical psychology, forensic psychology, and sports psychology. Both of these broad categories, nevertheless, share the same end goal, which is to understand the human mind and its functions. Psychology defined in the Merriam-WebsterRead MoreSo cial And Developmental Perspectives Of Psychology1446 Words   |  6 PagesPhinney Ong’s (2007) article discusses both the social and developmental perspectives of psychology in relation to the various components and measurements that are commonly used to identify ethnic identity within groups. To aid in their discussion, the researchers start by analyzing the available studies whose research effectually laid the groundwork for the development of both theoretical models and applicable assessments concerning individual and group ethnic identification, such as the MultigroupRead MoreSocial Psychology : The Bystander Effect1061 Words   |  5 PagesAlthough we may not realize it, our social life is constantly being characterized by social influences and our environments. As individuals we tend to give in to social influences because we either do not know how to act in certain situations, or because we follow the social norms (when we tend to embrace other ways of thinking, be having, or feeling that are shared between a group of people). Social Psychology gives us the information we need in order to understand why we, at times, behave in a wayRead MoreSocial Psychology : A Unique Subfield Of Psychology1474 Words   |  6 PagesSocial psychology is a unique subfield of psychology. The history of the psychology dates back in 387 BC when Plato had inferred that the human brain is a device comprising of mental structures. Charles Darwin coined the theory of evolution called â€Å"Survival of the Fittest† when he disseminated his On the Origin of Species in 1859. Many other names have made major contributions in the field of psychology. However, it was Leon Festinger, in 1957, who propositioned his postulation of â€Å" Cognitive

Income and wealth Inequality in Australia Essay - 1101 Words

Inequality is present in every economy, but to what extent are income and wealth in Australia unequal and what government polices contravene income and wealth inequality? Income is defined as money that an individual or business receives in exchange for providing a good or service or through investing capital, while wealth is a measure of the value of all of the assets of worth owned by a person, community, company or country. Income and wealth inequality refers to the degree to which income is unevenly distributed among people in an economy. The share of total income received by different groups measures inequality, this visually represented in the Lorenz curve. The line of perfect equality bisects the graph with the percentage of income†¦show more content†¦This reveals that a relatively small proportion of households have high net worth and a large portion of households have low net worth, concluding with the simple statement that: The distribution of wealth is more unequal in Australia than the distribution of income. The disparities accounted for in the distribution of wealth and income tends to reflect wealth that is accumulated during a person’s working life and utilised during retirement. Whilst this sources the foundation of inequality, the distribution of income in Australia is influenced by socio-economic factors such as gender, age, occupation and ethnicity. Gender is a common inconsistency in various economies, during 2013 average weekly earnings for males were $1516 while females earned $1250, this is still coherent for males and females in the same occupational categories, and is augmented for opposite genders in different occupational categories. In terms of ethnicity, it has been recorded that persons born overseas earn more than persons born in Australia, that non-English speaking backgrounds earn less than English speaking backgrounds and the period of residence in Australia is proportional to the income earned. However, the lowest income earners in the Australian community a re Indigenous Australians and being heavily reliant on government welfare, earn a substantial loss in income compared to thatShow MoreRelatedPotential Solutions For High Youth Unemployment1005 Words   |  5 Pagessolutions for high youth unemployment in Australia be solved, and what are its implications on inequality for young Australians? I. Introduction High levels of unemployment have many negative effects, including rising inequality, which is a major issue in developed economies such as Australia (REF). Income, and wealth inequality are the two main types of inequality examined in economics. Income Distribution Income distribution refers to how the total income of a nation is distributed between theRead MoreEconomic and Social Costs of Inequality in Australia785 Words   |  4 Pagessocial costs and benefits of inequality in distribution of income in Australia. Income inequality describes the extent to which income is distributed unevenly among residents of an area. High levels of inequality indicate that a small number of people receive most of the total income, and that most people receive only a small share of the total. There are many advantages and disadvantages associated with the inequitable distribution of income. Income inequality can lead to an increase in theRead MoreInequality in Australia Essay1265 Words   |  6 Pagesmiddle income earners which are categorised as being in relative poverty. Relative poverty as defined by L. Kirkwood, I. Searle, T. Cronk, D. Cave and J. Swiericzuk as the situation of people whose income and lifestyle has fallen below, by more than a certain degree, the average income and lifestyle enjoyed by the rest of society. The upper and lower quintile is represented by 20 percent, however over the last two decades Australians are noticing a change in the gap between inequalities. In AustraliaRead Morewealth distribution, a social injustice1536 Words   |  7 Pages Is Wealth Distribution Today Just? In current times we often observe that many members of our society receive less than other members regardless of whether they are no less deserving. In contrast, there are some who have ownership over assets and earn income that they may not be deserving of. The distributive balance is upset and wealth distribution today can thus be seen as a social injustice. This injustice that is becoming more noticeable as people start to become aware of the facts, as weRead MoreIn Australia, a Persons Social Class Impacts Their Life Chances1698 Words   |  7 PagesIn Australia, a persons social class impacts their life chances. Critically evaluate this statement. Social class affects one’s life chance across a broad range of social occurrence from education achievement to health care to contact with the criminal justice system. This essay will argue that class has a remarkable impact on the life chances of an individual. It will further expostulate that high outcomes in academic performance in Australia is more prevalent on students from the high rankRead MoreThe Social Problems in Communities 1624 Words   |  7 Pages2007). Social problems differ from personal problems where issues are dealt with at an individual level. On the other hand, social problems may destroy values held collectively in a society. Social problems that occur in different societies include; inequality, unemployment, crime, poverty, drugs and substance abuse, illiteracy, religious extremism, immigration, political related violence and overpopulation. The investigations of social problems in the society often lead to sociological findings. TheRead MoreEssay on Class in Australia Today1059 Words   |  5 Pagesrelevant in Australia? To facilitate this question, the readings of Karl Marx, Fredrick Engels, Max Weber, Helen Marshall, R.W. Connell and T.H. Irving will be considered. Connell Irving (1992) identify ‘class structure’ in Australia with the ‘ruling class’ owning property/business, and the ‘working class’ in the way of labourers whom ‘act together in resistance to the capitalists’. This is relevant today in Australia with the privileged having majority of the power and wealth. Moreover, exploitationRead MoreJohn Stuart Mill And Income Inequality1721 Words   |  7 PagesMill and Income Inequality Many great economic thinkers throughout history has offered various differing yet interrelated views and ideas that may prove useful to the analysis of current issues in modern economics. A persistent issue in the modern economy is income inequality whereby the distribution of income among the population is unequal. This means that the gap between the rich and the poor increases over time if the issue is not appropriately addressed. In exploring the issue of income inequalityRead MoreDiscuss How Race and Ethnicity Perpetuate Inequality in Australia1192 Words   |  5 Pagesof ones race or ethnicity is not a factor. Bessant (2002) said racist attitudes are alive and well today. The concepts of ‘race and ‘ethnicity perpetuate inequality for people who are considered different from the dominant group. This essay will show how race and ethnicity are at a disadvantage to equally accessing resources in Australia, such as education, health, employment, housing and other life cha nces. The term ‘race is usually used to refer to specific groupings of people who shareRead MoreThe Hunger Games By Max Weber1437 Words   |  6 Pages Social stratification is a concept used within sociology that explains the divisions and social inequalities of large groups of people within a particular society. The Hunger Games (2012) is a film that demonstrates this through amplifying how the power of the rich members in a polarised society are taking control of the poor and separating them in different districts which create specific social rankings. This essay will use the perspective of conflict theory to examine how Australian society is

Green Building Free Essays

Table of Contents Introduction†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 1 I. Improving Energy Efficiency†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦1 II. We will write a custom essay sample on Green Building or any similar topic only for you Order Now Environmental Benefits of Building Green†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 9 III. Social Benefits†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 12 IV. LEED Certification†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 12 Conclusion†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 15 Work Cited†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 16 Figure 1†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3 Figure 2†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 5 Figure 3†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 5 Figure 4†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Figure 5†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 7 Figure 6†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 9 Figure 7†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 9 Figure 8†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 10 Figure 9†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2 Figure 10†¦Ã¢â‚¬ ¦ †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 13 Table I – Energy Costs†¦ †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2 Table II – Top 10 Energy Saving Design Strategies†¦ 8 Executive Summary The environment has been a substantial topic of discussion lately. This is due to the lack of energy efficient products in our cars, homes, buildings, and construction. Healthcare facilities are one of the largest energy consumers in the country. There is so much need to keep up with life safety and health standards that the healthcare industry doesn’t look at the big picture of the effects of energy conservation and the risks it could cause in the future. The purpose of this report is to inform healthcare officials and any individual that could be effected by not building green, the benefits of energy efficiency, environmental and social benefits, and last but not least Leadership in Energy and Environmental Design certification, or LEED certification. Energy efficiency plays the most important roll in building green. In order to save the environment in the future we must save energy. There are several different ways to do this. Using solar power energy would reduce the use of electricity by burning less coal, designing roofs to grow plans to reduce heat loss in the winter months and keep cool in the summer months and at the same time creating an eco-friendly habitat for nature, controlling the use of water efficiency, lighting efficiency by using natural light instead of artificial, using specific materials during building and everyday uses to be efficient, and using proper heating and cooling techniques. Environmental benefits help to increase to life expectancy of our environment by reducing our emissions output and control our waste management. You can read also Thin Film Solar Cell Involving more people into green building consists of social efficiency. Social efficiency creates a healthier lifestyle and improved health by adding a bike rack to the entrance of a building to encourage the idea of riding bikes to and from the building. Finally LEED certification regulates the way we build green to make sure it is regulated correctly. There are many incentives through LEED certification to build green. Green building in healthcare facilities is rapidly growing in both popularity and importance. There are many businesses that are taking advantage of this change, while at the same time encouraging more change. Introduction Green building in healthcare facilities is a significant start to making the environment healthy. Green building refers to using a process that is eco friendly throughout a building’s life cycle. This begins from sitting to design, then construction, operation, maintenance, renovation, and eventually demolition. Green buildings are designed to reduce the impact on the environment and human health by using resources efficiently, reducing waste and pollution, and improving employee productivity. The main economic issue with hospitals is that they are not very environmentally friendly. With new technology there are many different ways to make a hospital environmentally friendly. It has been estimated that 30 percent of the health sectors energy use could be reduced by switching to renewable and more energy efficient sources at no cost to quality of care. (EPA) The Energy Star program has free energy audits for health care facilities as well as energy evaluation tools and information on how to purchase more energy efficient products. It also provides information on how to make your facility more efficient through simple steps like calibrating thermostats, turning off machines when not in use, and periodically checking for leaks in the hot water system. I. Improving Energy Efficiency Energy use in healthcare facilities is higher than nearly all other building types. With rising energy costs and climate change concerns energy efficiency is financially prudent and increasingly expected. Efficiency can be gained from integrated design practices, including systems to control heat gain, and increase the efficiency of heating, ventilation, and air conditioning systems. Eco-Building Products) A few reasons why energy efficiency is important are it increases energy efficiency and reduces climate impact. It also demonstrates environmental awareness, and improves patient and staff comfort with a green indoor environment. As well as improves facilities overall operational efficiency and reduces operational costs. Less than $ 2. 50| 12%| $2. 51 to $3. 00| 17%| $3. 01 to $4. 00| 28%| $4. 01 to $5. 00| 21%| $5. 01 to $6. 00| 11%| $6. 01 to $7. 00| 5%| $7. 01 to $8. 00| 3%| More than $8. 00| 3%| New developments are made everyday in the field of engineering that are meant to save energy and protect the environment. This is a very important time to be conscious of energy consumption, due to  global warming. Naturally there will be experts constantly creating new technologies in this field, but another big question is whether there should be rules and regulations that force people to create or use green-engineered products. (History of the Refinements) While green building construction may appear costly for consumers, new developments in the engineering field are providing increasingly cost-effective solutions. Simple, Smart, Sustaining Solutions) Even though green engineering is coming to the forefront of society now, it has been around and developing for many years. Table I – Energy Costs Source: Slotten Annual Energy Costs Per Square Foot (estimated) A. Solar Energy Figure 1: Microsoft Solar energy is most definitely the greatest known form of energy conservation. Solar panels can decrease the energy consumption of a health facility drastically by producing their own energy from the sun. In some cases, hospitals can even give back excess energy to the  power grid. Solar panels gather and directly convert the sun’s energy into electricity. During the daylight hours, the photovoltaic cells which are arranged on a grid pattern on the solar panels surface collect the sunlight and turn it into electricity, the charger controller regulates the amount of energy sent to the batteries to avoid being overcharged. (Simple, Smart, Sustaining Solutions) Batteries store the energy to be used at night or when there is a blackout. However, solar power is only ideal for certain regions. While some areas get lots of direct sunlight every day, like Arizona, others get less sunlight or are often cloudy, like Alaska. This technology has been around for quite a long time, but it is still growing in popularity, as well as quality. An unusual and expensive technology ten years ago is now a cheaper, more common energy alternative. (History of the Refinements) While most of these green engineering techniques give back to the environment by decreasing the amount of energy usage, some techniques can help the local habitat more directly. Another way to harness the sunlight is by using solar thermal energy. This is commonly used for heating and providing hot water. The other way to harness solar energy is though passive solar. Passive solar is known as direct gain and uses specific materials that can store the sun’s energy for future use. Although solar energy has its disadvantages, these will be out weighed by its advantages. Some of the solar advantages are solar energy is a renewable energy source, solar energy is no cost after the initial install, solar cells do not require much maintenance, they produce no noise unlike any other energy sources, solar panels are very reliable, and solar energy is clean it does not produce any pollution. B. Green Roofs Green roofs or â€Å"healing gardens† are becoming more popular and effective. A green roof is one with a layer of  soil and  vegetation growing on top of it. Having green roofs benefits the health facility as well as the patients’ recovery and the habitat in many ways. This helps the environment,  in that it provides a habitat for wildlife that was likely there before the building was built. The  water  runoff from the top of a green  roof also drains cleaner than it was before it hit the roof. With green roofs water is stored by the substrate and then taken up by the plants and then released back into the atmosphere though evaporation. In the summer green roofs can retain 70-90% of the precipitation that falls on them. (Going Green in America’s Hospitals) In the winter they retain between 25-40%. (Green Building Services) Green roofs also reduce the amount of stormwater runoff and also delay the time at which run off occurs. This results in less stress on the sewer system during a strom. Green  roofs also  benefit the  building, in that they are  a  great insulation, blocking out the hot sun in the summer, or keeping the heat  from  leaving the building in the  winter. (Green Building Services) C. Water Efficiency Figure 3: Slotten Figure 2: Slotten Water is an increasingly visible and expensive resource. Process water used to operate building systems including (figure 4) boilers/chillers, (figure 3) cooling towers, and sterilizers comprise about 75 percent of hospital water use. (Green Building Elements) Reducing water use can lower operational costs and should be part of an integrative design process for construction. Another way to improve water efficiency would be to install flow control fixtures on all faucets. The average faucet puts out five gallons of water per minute. After installing flow control fixtures this would result in a water savings of 88 gallons per day, or 32,000 gallons of heated water per year, which would save $280 annually per sink. (History of the Refinements) You could also install higher consumption toilets and urinals with ultra low flush toilets and urinals, which use 1. 6 gallons per flush. (Massachusetts Water Resources Authority) Some reasons why processing water efficiently is important are it reduces environmental impact, saves money and lowers the impact on drinking water sources and water ways receiving waste water. D. Lighting Efficiency People intuitively prefer natural light to artificial light. Daylight and optimized artificial lighting can benefit hospital employees, patients and visitors. With rising energy costs and climate change concerns, using energy efficiency is financially important and expected. (California Energy Commission) In addition, evidence suggests quantifiable benefits for staff retention, patient healing, and customer satisfaction. Some reasons why lighting efficiency is important is that it improves building aesthetics and the facilities overall operational efficiency. Studies show that it can potentially reduce staff error rates, increase staff retention, and help patient recovery. (Health Facilities Management) The use of natural light is becoming very popular in  new large  facilities. In figure 5 hospitals  can have many skylights and windows to get natural light deep into the interior. The artificial lights in Figure 4: Slotten the  building  could then dim or turn off when there is a sufficient amount of natural light. There are many windows and skylights emitting natural light. Most of these windows face the north, when possible, for the least amount of direct light. Simple, Smart, Sustaining Solutions) Direct sunlight into a building  could lead to  unwanted heating of the interior. There are also small overhangs outside the vertical windows in order to block direct sunlight as well as reflect sunlight onto the slightly angled ceiling. (Going Green in America’s Hospitals) This ceiling then directs the light further into the building. Graham Construction is currently working on sectioning off  ceiling lights  to put separate sensors and dimmers on them so that they  adjust to different levels of natural light. E. Materials Efficiency Selecting sustainable construction materials is an important aspect of building a green hospital. The concept of sustainable building incorporates and integrates a variety of strategies during the design, construction and operation of building projects. Green building materials offer specific benefits to the building owner and its occupants. * Reduced maintenance/replacement costs over the life of the building. * Energy conservation. * Improved occupant health and productivity. * Lower costs associated with changing space configurations. * Greater design flexibility. Figure 5: Microsoft Building and construction activities worldwide consume 3 billion tons of raw materials each year. (CalRecycle) Using green building materials and products promotes conservation of dwindling nonrenewable resources internationally. Integrating green building materials into building projects can help reduce the environmental impact associated with the extraction, transport, processing, fabrication, installation, reuse, recycling, and disposal of these building industry source materials. (CalRecycle) Green building materials are composed of renewable, rather than nonrenewable resources. Green materials are environmentally responsible because impacts are considered over the life of the product. Depending upon project specific goals, an assessment of green materials may involve an evaluation of materials. (Simple, Smart, Sustaining Solutions) Resource efficiency can be accomplished by using materials that are of recycled content, natural, plentiful, renewable, resource efficient manufacturing process, locally available, salvaged, refurbished, reusable, and durable. (EPA) Table II – Top 10 Energy Saving Design Strategies 8%| Commissioning of building energy systems| 34%| Integration of low-energy strategies into building design| 32%| Day lighting| 24%| Load-reduction strategies| 24%| Low-energy design consulting services| 21%| Energy modeling programs| 19%| Use of LEED certifications| 17%| Spectrally selective glazing| 7%| Renewable energy sources| 5%| Use of EPA’s Target Finder to assess the energy performance of the construction process| Source: Slotten F. Heating and Cooling One technique that is still developing is the conservation of clean  hot or cold air. The California Academy of Sciences building has vents that open on the domes to let out hot air as well as motorized windows to let in cool air. (Green Building Services) There is a constant battle between keeping a constant temperature while using the least amount of energy Figure 6: Slotten and keeping the air fresh. Most home heating and air conditioning (figure 7) systems advertise providing accurate temperature control as well as filtering mold, moisture, dust, and pollen. There is not yet technology that can meet the same standards while using much less energy. Another way to improve heating and cooling of a hospital would be to incorporate refrigeration and air conditioning units. By incorporating these units into a cooling loop, the facility can reduce its amount of water consumption by 3 million gallons per year, which would save over $20,000 in annual water and sewer costs. (Massachusetts Water Resources Authority) II. Environmental Benefits of Building Green The environmental benefits include conservation of natural resources, waste reduction, improvement of air and water quality, and protection of the ecosystem. According to the Environmental Protection Agency (EPA), U. S. buildings are responsible for 39% of total energy use, 12% of total water consumption, 68% of total electricity consumption and 38% of carbon dioxide emissions. (Going Green in America’s Hospitals) A. Emission Reduction Figure 7: Slotten Pollutants released by fossil fuels contribute to global climate change, cause air quality issues such as acid rain and smog, and pose risks to human health. Green building techniques like solar powering, daylight, and public transport increase energy efficiency and reduce harmful emissions. Every Alegent Health hospital in Omaha and Council Bluffs has diesel-powered generators. Diesel fuel can be very harmful to your system when emitted into the air. Diesel exhaust (figure 8) has been found to contain many toxic air contaminants. Exposure to diesel exhaust can cause short-term symptoms such as headaches, dizziness, nausea, coughing, tightness of the chest, and irritation of the eyes. Although these generators rarely run they need to be tested weekly to ensure they are in proper working condition. Luckily there are now certain filters for this type of emission, yet many health facilities have not adopted the idea. B. Waste Reduction Figure 8: Slotten U. S. ospitals generate approximately 6,600 tons of waste daily and 85 percent of this is non hazardous waste such as cardboard, food, glass, paper, and plastics that can be recycled. (Simple, Smart, Sustaining Solutions) Hazardous waste disposal is also a major problem in U. S. hospitals. Hazardous waste from hospitals must undergo at least four treatment processes before it arrives at the disposal site. A huge portion of solid waste in the United States is from construction and demolition. (Simple, Smart, Sustaining Solutions) Building deconstruction is the dismantlement of a building with intention of salvaging and recycling materials. Going Green in America’s Hospitals) This can be used as an alternative to full-scale demolition, which results in a decrease of waste reduction. Several construction sites now have different dumpsters designated for specific materials this was it is easier to recycle the unused materials and all scrap materials such as metals, plastic, wood, and normal trash. Green construction can be implemented through choice of building materials as well. Seeking quickly renewable resources to build with decreases the amount of  polluting manufacturing and slows the depletion of non-renewable resources. It is also environmentally, economically, and energy efficient to use materials that are close to the building site, decreasing the amount of oil use as well as air pollution. It would actually be very green, not to mention economically beneficial, to renovate an existing building rather than build a whole new one. This would prevent  the production of all new materials and save the ecosystem that the building would be destroying. C. Indoor Air Quality Indoor air quality is very important. People in industrialized nations spend about 90%of their time indoors. EPA) The bad thing is that most modern buildings can contain substances that are potentially hazardous to out health. These range form dust, to major irritants like chemical vapor off-gassing. (Healthy Air) Indoor air quality can be 10 times worse than outdoor air on smoggy days in big cities. (EPA) Many chemicals and Volatile Organic Compounds (VOC’s) found as contaminants in buildins are known to cause adverse effects on human health. (Simple, Smart, Sustaining Solutions) Though molds can cause allergic reactions, they can also cause chronic illness in humans. This affects not only the patients in a hospital but the employees. There is also a illness called â€Å"sick Building syndrome,† which is linked to poor indoor air quality and has even become an issue where lawsuits have been ensued. (Healthy Air) For over a decade product manufacturers in the building industry have been introducing products that reduce formaldehyde, VOC’s and other potential harmful chemicals. There is a wide range of products available that replace existing adhesives, flooring, paints and other finishes that are much healthier. Indoor air quality can be improved by using different types of materials that are non-toxic. These are materials that emit few or no carcinogens, or irritants. Fresh air is also a critical component to optimal health. Ventilation provides control over ventilation rates and helps prevent mold. III. Social Benefits A. Improved Health Studies have shown that poor indoor environmental quality from insufficient air circulation, poor lighting, varying temperatures, and toxic paints contribute to respiratory problems, headaches, and allergies. Green building emphasizes ventilation and non-toxic materials that create healthier and more comfortable living environments. B. Healthier Lifestyle Figure 9: Slotten A key element of sustainable design is the preservation of natural environments, which afford a variety of recreation and exercise opportunities. (Bloomington) Green buildings also seek to facilitate alternatives to driving, such as bicycling and public transport, which eases local traffic while encouraging personal health and fitness. Having bicycle racks outside of health facilities, as well as and other building, will benefit from LEED credits among many others. This will encourage more employees and occupants to ride bicycles to and from the hospital. IV. LEED Certification A. What Does LEED Stand For LEED stands for leadership in energy and environmental design. LEED measures sustainable sites, water efficiency, energy and atmosphere, materials and resources, indoor environmental quality, locations and linkages, awareness and education, innovation and design, and regional priority. (U. S. Green Building Council) There are currently  many forms of accreditation  existent today that encourage green construction, and  that is what most of them do they encourage green construction,  as opposed to mandating  it. The largest one of these is the LEED certification. B. History of LEED Figure 10: Microsoft After the first five years of LEED being launched, more than 2,700 buildings and projects registered for certification. (LEED Certification) 400 buildings have completed certification. This process usually takes 3+ years from the time of registration. LEED Certification) The number of certifications that are completed is expected to rise quickly as more projects complete construction. C. How to Become LEED Certified LEED points are awarded on a one hundred point scales to reflect their environmental impacts. Buildings seeking LEED rating are subject to the cost of the certification process. Projects must be registered with the US Green Building Council. This cos ts $450 for members. (U. S. Green Building Council) Many buildings today are striving to gain one of the few  categories of LEED Certification. Seventy percent of new LEED Certified buildings fall under the new construction or major renovations category. A LEED certification is widely respected, creating an  encouragement and acceleration of  the adoption of green building techniques. Federal and state public buildings encourage LEED projects. D. LEED Credentials The credentials of a LEED Certification for a new building are based off of six categories: sustainable sites, water efficiency, energy and atmosphere, materials and resources, indoor environmental quality, and innovation and design process. LEED is even used  as a standard in mandatory ordinances. Boston was the first major city to mandate the use of green engineering in buildings. Starting in early 2007, any new building with over 50,000 square feet and any existing building over 100,000 square feet that is being renovated must obtain,  at least, the minimum LEED Certification. (U. S. Green Building Council) Although the LEED Certification series backed by the US Green Building Council is by far the most recognized and used form of accreditation, there are others. Labs21 is an accreditation that is specifically for labs and high performance facilities. It is sponsored by the U. S. Environmental Protection Agency and the U. S. Department of Energy. (U. S. Department of Energy) Energy Star is another program sponsored by these two government agencies, although Energy Star is more involved with advertising energy efficient products and practices. Although they vary in specific tasks, all of these organizations share the same challenging goal of making technologies more energy efficient and eco-friendly while still being cost efficient. E. LEED Levels of Certification With each variety of certification, there come different levels: Certified, Silver, Gold, and Platinum. LEED Certification) Any of the levels of certification would gain the accredited building acknowledgment as well as the obvious environmental and economic benefits. LEED is a third-party certification program and  the nationally accepted benchmark for the design, construction and operation of high performance green buildings. (U. S. Green Building Council) F. Who Uses LEED The people that use LEE D are professionals that include architects, interior designers, engineers, construction managers, and federal agencies. Conclusion Green building has already proved to be  successful in many large buildings. Green building in healthcare facilities is rapidly growing in both popularity and importance. There are many businesses that are taking advantage of this change, while at the same time encouraging more change. There are all sorts of companies selling green products, taking part in environmental activities, and encouraging in every way possible for consumers to go green. There is no doubt that a change must come quickly to halt a disaster that is condemning our planet. People  may have to alter their lifestyles in order to reverse the damage that has been done, and putting it off until tomorrow is not an option. In addition to saving the environment, the growing intelligence of green engineering and building construction will help consumers save money by reducing their energy consumption. As soon as new technologies are created, there is a constant evolution of that technology until it is perfected, making it affordable and user friendly. If people harness these advances as they unfold and are proven sustainable, then they will be taking the road that leads back to a healthy prosperous earth as well as money in their wallet. How to cite Green Building, Papers

School Counselor free essay sample

This profession interests me for two reasons. First of all, I like to talk with people of all types. Second of all, I am always concerned with the feelings of others. The combination of these two qualities of mine is what makes becoming a guidance counselor my goal. Early in the 1920’s, some school systems in such major cities as Boston and New York offered their students vocational guidance. These programs ended during the Depression when money was scarce. It was not until after World War II that guidance departments were formed in schools. This was a result of many reasons. Students lost their individual identity in the crowds of fellow students† (â€Å"Guidance Counselors†) in big city schools. New jobs were created with advances in technology. More students planned to attend college. Parents were unable to help their children in these areas. These and other services had to be provided by trained individuals, the guidance counselors. Education and Other Requirements To be a counselor in a school in the state of Pennsylvania, an individual needs to have a Masters Degree and a state certification in their particular level of counseling. For example, one possibility is to have a Masters of Science Degree in Counseling and Human Relations with a certification in School Counseling. The certification may be dual, meaning one certificate for two areas of school counseling–Elementary School and Secondary School. This covers kindergarten through twelfth grade. A person may be able to get a Masters Degree in Counseling without a related undergraduate (Bachelors) degree. However, extra courses may need to be taken. It is most beneficial if a school counselor has teaching experience which means the Bachelors degree would be in some kind of education. Following is a list of courses, which may be required for a future school counselor: ? Guidance Services ? Group Dynamics ? Theories of Counseling ? Methods of Research ? Counseling for Human Differences ? Assessment Methods in Guidance ? Counseling and Consultative Techniques in the School ? Group Procedures in the School ? Practicum in Elementary or Secondary Guidance ? Advanced Practicum (Practicum is when the counselor in training goes into a school and practices what was learned at college, and learns from the employed counselor. ) (Handbook 13-16). The future outlook for employment of school counselors is good. The field is expected to grow because of increasing enrollments, mostly in secondary and post-secondary schools. Counselors are becoming more involved in crises and helping students deal with issues ranging from drug and alcohol abuse to death and suicide. The job growth among counselors may depend on budgetary constraints. If funding is tight, schools prefer to hire new teachers before new counselors because they want to keep the classroom size at an acceptable level. Salary and Benefits A counselor is paid according to the teachers’ professional contract. This is negotiated every two to five years. A typical public school counselor will earn from $25,000 to $80,000 per year. The salary schedule reflects a person’s experience and the level of education attained. The steps are unique to the particular district. Education levels may include a Bachelors Degree, a Bachelors Degree plus fifteen credits, a Masters Degree or a Masters Equivalency, a Masters Degree plus fifteen credits, a Masters Degree plus thirty credits, a Masters Degree plus forty-five credits, a Masters Degree plus sixty credits, or a Doctorate. The earnings are printed out on a chart and increase for each year of experience in the district. This may be from a first year teacher to a maximum amount after sixteen years. Again, the number of years to get to the maximum level is different from district to district. There is a salary schedule figured for each year of the contract. A negotiated cost of living increase is the basic difference from year to year. Typically, an average of three personal days and ten sick days are given to the employee each year. There is often a monthly fee for health and dental benefits. Workman’s compensation may be offered as a choice. A counselor will get a paycheck every two weeks. Most school districts offer an option to get the annual salary divided over either ten months (22 checks) or twelve months (26 checks). Besides the usual deductions, money is taken out for the state retirement fund. The amount of money received during retirement has just increased. Job Description and Duties Counseling in schools includes a wide variety of activities and services. The following list will describe the services of a school-counseling program. Individual Counseling- School counselors provide individual sessions for students to help with educational and personal concerns. ? Group Counseling- Students help each other by working in small groups with leadership from the counselor. Students share ideas about issues such as problem solving, educational planning, and peer relationships. ? Group Guidance- Counselors meet with groups to help students learn information about themselves. Groups can be small or large and are instructional. The topics might focus on self-concept, study skills, friendship, or good citizenship. Student Appraisal- Counselors help students, parents, and teachers by collecting information about student abilities, behaviors, and achievement so decisions can be made about educational placement and instructions. ? Referral- Counselors are referral agents who help students and their families receive assistance from other programs and services in the school system and from agencies outside the school. ? Consultation- Counselors consult with teachers and parents to plan appropriate services for every child. Consultations focus on the individual needs of the child. Coordination- Counselors coordinate services and activities for smooth administration. An example would be the coordination of school standardized testing schedules (Schmidt 26-27). In order to fully understand these services it is necessary to understand what counseling is about. Counseling is a process involving a relationship between two people who are meeting so that one person can help the other to resolve a problem. In group counseling the roles of helpers can be shared and interchanged among the group members. The group counselor would then be called a facilitator (Thompson 13). It is necessary to listen for three pieces of information children bring to counseling sessions: 1) their problem or concern, 2) their feelings about the problem, and 3) their expectations for what they want the counselor to do. Most problems may be classified in one or more of five categories: 1) conflict with others, 2) conflict with self, 3) lack of information about self, 4) lack of information about the environment, and 5) lack of skill. An important part of the counseling process for children involves training in communication, assertion, and effective study habits (Thompson 14). The counselor’s attitudes and skills are very important to the quality of the counseling relationship. The qualities and behaviors present in very effective counselors are as follows: ? Intellectual Competence- counseling requires a person to have adequate knowledge of many different areas. This involves searching for data to make informed decisions about choice of plan and progress of student. ? Energy- Counseling is emotionally demanding. When dealing with problems counselors are likely to feel emotionally drained and physically fatigued. Being dynamic produces student confidence and a willingness to work. ? Flexibility- Effective counselors are not tied to a single method of work. The question they ask is â€Å"Which technique will work best for this particular student? † ? Support- The student experiences the fact that here is someone who respects him as he is. ? Good Will- The counselor’s motives and intentions are positive and constructive rather than negative and destructive. ? Self-awareness- All our feelings and thoughts influence the way we handle certain things in the counseling relationship (Cormier 12-13). In school counseling there are both advantages and disadvantages of the job. The main advantage is that you get to touch the life of a child. You are able to reach out and help someone solve a problem or feel good about him or herself. This is very important because it helps the student grow emotionally and be ready for more challenging life events. Another advantage would be that you have the opportunity to work with a variety of professionals who all are concerned about the welfare of the child. Psychologists, social workers and various therapists would be examples. An unusual advantage is that you get most of the summer as well as holiday weeks off. The pay and benefits are also thought to be excellent. The main disadvantage of school counseling is that it is both emotionally and physically draining. Counseling itself can become very difficult because you are listening to the problems of others everyday and many times there can be no solution. â€Å"Dealing daily with these problems can cause stress† (â€Å"Counselors† 1). Another disadvantage is that you work for many people. The principal, vice principals, teachers, parents, and students all demand time and attention from you. Conclusion Secondary school counseling is an occupation with many responsibilities. He or she must respond to the most mundane problems of a child to crisis situations. A solid college and graduate school education, along with training and experience, are the requirements. Then, counselors can help students to understand and learn to deal with the intellectual, emotional, social, and physical changes that occur in the student’s transition from childhood to adolescence, and finally to a young adult. Personally, I feel that I would be an excellent guidance counselor. Firstly, I am a good listener, which is a necessary quality. Secondly, I empathize with the problems of others, and genuinely care about their feelings. Very often, students need to understand why things happen the way that they do. I would explain clearly based on their backgrounds and experiences. Finally, the field of education has been part of my entire life. Both of my parents are teachers, and conversations often reflect situations that occur in their schools. I have always been interested and involved in these family discussions.